Barre cookie chocolat
Nutritional Overview
Barre protéinée goût pâte à cookie et chocolat au lait, contenant 20g de protéines, moins de 2g de sucre. Valeurs estimées, certains détails nutritionnels manquants ont été approximés.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Barre cookie chocolat provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barre cookie chocolat provides 20g of protein, supporting muscle growth, repair, and satiety.
• Barre cookie chocolat provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre cookie chocolat contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barre cookie chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à cookie contributes 80 calories (36% of total calories).
• Protein sources: isolat de protéine provide essential amino acids for muscle health.
• Energy sources: pâte à cookie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à cookie
30gr
Protein: 2g
| Carbs: 10g
| Fat: 4g
chocolat au lait
20gr
Protein: 1g
| Carbs: 5g
| Fat: 4g
isolat de protéine
25gr
Protein: 17g
| Carbs: 0g
| Fat: 2g
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