Barre chocolat brownie
Nutritional Overview
Barre protéinée Fulfil saveur chocolat brownie avec 19g de protéines, faible en sucre. Valeurs estimées à partir des informations visibles. Certains ingrédients et valeurs peuvent être manquants ou approximatifs.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 197 calories, Barre chocolat brownie provides moderate energy and can fit well into most balanced meal plans.
• Barre chocolat brownie offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre chocolat brownie provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre chocolat brownie contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre chocolat brownie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéine de lait contributes 76 calories (39% of total calories).
• Protein sources: protéine de lait provide essential amino acids for muscle health.
• Energy sources: chocolat, sirop de glucose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéine de lait
30gr
Protein: 19g
| Carbs: 2g
| Fat: 1g
chocolat
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
sirop de glucose
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
huile de palme
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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