Barre chocolat blanc framboise
Nutritional Overview
Barre protéinée goût chocolat blanc et framboise, typiquement consommée comme collation. Les valeurs sont estimées, certains ingrédients et valeurs nutritionnelles exactes peuvent manquer (valeurs inconnues mises à 0).
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 138 calories, Barre chocolat blanc framboise provides moderate energy and can fit well into most balanced meal plans.
• Barre chocolat blanc framboise offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barre chocolat blanc framboise provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre chocolat blanc framboise contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre chocolat blanc framboise provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat blanc contributes 70 calories (51% of total calories).
• Protein sources: Protéine de lait provide essential amino acids for muscle health.
• Energy sources: Chocolat blanc, Sirop de glucose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protéine de lait
25gr
Protein: 10g
| Carbs: 2g
| Fat: 1g
Chocolat blanc
15gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
Framboise
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Sirop de glucose
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Huile de palme
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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