Barre choco caramel
Nutritional Overview
Barre protéinée chocolat caramel avec 33% de protéines. Valeurs estimées, certains ingrédients et valeurs nutritionnelles exactes manquants.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Barre choco caramel provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barre choco caramel provides 33g of protein, supporting muscle growth, repair, and satiety.
• Barre choco caramel provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barre choco caramel contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barre choco caramel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéines de lait contributes 132 calories (66% of total calories).
• Protein sources: protéines de lait provide essential amino acids for muscle health.
• Energy sources: chocolat au lait, caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protéines de lait
40gr
Protein: 30g
| Carbs: 2g
| Fat: 1g
chocolat au lait
15gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
caramel
10gr
Protein: 2g
| Carbs: 8g
| Fat: 3g
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