Barra proteína cookies
Nutritional Overview
Barra de proteína sabor cookies and cream. Valores estimados por ingredientes visibles y típicos de este tipo de barra. Algunos valores pueden estar incompletos o aproximados por falta de información exacta en la imagen.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Barra proteína cookies provides moderate energy and can fit well into most balanced meal plans.
• Barra proteína cookies offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barra proteína cookies provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra proteína cookies contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barra proteína cookies provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína de suero contributes 60 calories (33% of total calories).
• Protein sources: Proteína de suero provide essential amino acids for muscle health.
• Energy sources: Chocolate, Galleta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína de suero
20gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Chocolate
15gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Galleta
12gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Jarabe de maíz
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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