Barra proteína cookies
Nutritional Overview
Barra de proteína sabor cookies and cream de 45g. Valores estimados; algunos ingredientes y valores pueden faltar, se asignó 0 a los desconocidos.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Barra proteína cookies provides moderate energy and can fit well into most balanced meal plans.
• Barra proteína cookies offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barra proteína cookies provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra proteína cookies contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Barra proteína cookies with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína de suero contributes 60 calories (33% of total calories).
• Protein sources: Proteína de suero provide essential amino acids for muscle health.
• Energy sources: Chocolate con leche, Galleta sabor cookies and cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína de suero
15gr
Protein: 12g
| Carbs: 1g
| Fat: 1g
Chocolate con leche
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
Galleta sabor cookies and cream
15gr
Protein: 1g
| Carbs: 11g
| Fat: 1g
Fibra
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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