Barra proteica vegetal
Nutritional Overview
Barra proteica vegetal con cobertura de chocolate, avena, nueces y semillas. Algunos valores estimados por falta de información detallada en el empaque.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Barra proteica vegetal provides moderate energy and can fit well into most balanced meal plans.
• Barra proteica vegetal offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barra proteica vegetal provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra proteica vegetal contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barra proteica vegetal provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína vegetal contributes 48 calories (31% of total calories).
• Protein sources: proteína vegetal provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
proteína vegetal
15gr
Protein: 12g
| Carbs: 0g
| Fat: 0g
chocolate de cobertura
10gr
Protein: 1g
| Carbs: 3g
| Fat: 3g
avena
5gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
nueces y semillas
5gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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