Barra Proteica Vegana
Nutritional Overview
Barra proteica vegana de 50g, com proteína vegetal, aveia, castanha de caju, xarope de agave e morango desidratado. Valores estimados, pois calorias e macronutrientes exatos dos ingredientes não estão totalmente disponíveis. Valores desconhecidos foram definidos como 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 164 calories, Barra Proteica Vegana provides moderate energy and can fit well into most balanced meal plans.
• Barra Proteica Vegana offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barra Proteica Vegana provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra Proteica Vegana contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barra Proteica Vegana provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aveia contributes 60 calories (37% of total calories).
• Protein sources: Proteína vegetal provide essential amino acids for muscle health.
• Energy sources: Aveia, Xarope de agave supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína vegetal
15gr
Protein: 10g
| Carbs: 1g
| Fat: 0g
Aveia
15gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
Castanha de caju
8gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
Xarope de agave
7gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Morango desidratado
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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