Barra proteica maní chocolate
Nutritional Overview
Barra de cereal proteica sabor maní y chocolate. Valores estimados para 45g: 180 kcal, 15g proteína, 18g carbohidratos, 6g grasas, 7g azúcar. Algunos valores pueden variar; ingredientes y cantidades aproximadas según información visible y estándar de barras similares.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Barra proteica maní chocolate provides moderate energy and can fit well into most balanced meal plans.
• Barra proteica maní chocolate offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barra proteica maní chocolate provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra proteica maní chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barra proteica maní chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína de suero contributes 60 calories (33% of total calories).
• Protein sources: Proteína de suero provide essential amino acids for muscle health.
• Energy sources: Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína de suero
15gr
Protein: 12g
| Carbs: 1g
| Fat: 1g
Maní
10gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
Avena
8gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
Chocolate
7gr
Protein: 0g
| Carbs: 6g
| Fat: 2g
Azúcar
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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