barra proteica galleta
Nutritional Overview
Barra proteica sabor galletas con crema identificada en el empaque. Valores estimados a partir de la información visible: 21 g de proteína, 1 g de azúcar y 60 gr de producto. Algunos micronutrientes e ingredientes internos no son visibles, por eso los faltantes se establecen en 0 cuando no se pueden confirmar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, barra proteica galleta provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! barra proteica galleta provides 21g of protein, supporting muscle growth, repair, and satiety.
• barra proteica galleta provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• barra proteica galleta contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. barra proteica galleta provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: barra proteica cookies and cream contributes 190 calories (100% of total calories).
• Protein sources: barra proteica cookies and cream provide essential amino acids for muscle health.
• Energy sources: barra proteica cookies and cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
barra proteica cookies and cream
60gr
Protein: 21g
| Carbs: 22g
| Fat: 7g
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