barra proteica chocolate
Nutritional Overview
Barra proteica sabor chocolate com 80g, contendo 207 kcal, 12g de proteína, 19g de carboidratos, 9g de gorduras e 6g de açúcar. Valores estimados para ingredientes individuais, pois a lista completa não está visível. Valores desconhecidos foram definidos como 0 conforme necessário.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 207 calories, barra proteica chocolate provides moderate energy and can fit well into most balanced meal plans.
• barra proteica chocolate offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• barra proteica chocolate provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• barra proteica chocolate contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. barra proteica chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: óleo vegetal contributes 81 calories (39% of total calories).
• Protein sources: proteína concentrada provide essential amino acids for muscle health.
• Energy sources: açúcar, outros ingredientes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteína concentrada
20gr
Protein: 10g
| Carbs: 1g
| Fat: 1g
açúcar
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
cacau em pó
5gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
óleo vegetal
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
fibra alimentar
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
outros ingredientes
35gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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