barra proteica chocolate
Nutritional Overview
Barra proteica com base de proteína do leite, xarope de tapioca, chocolate meio amargo e óleo de palma. Alguns valores foram estimados com base na imagem e podem não refletir com precisão os dados reais do produto.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, barra proteica chocolate provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! barra proteica chocolate provides 20g of protein, supporting muscle growth, repair, and satiety.
• barra proteica chocolate provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• barra proteica chocolate contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. barra proteica chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína do leite contributes 80 calories (32% of total calories).
• Protein sources: proteína do leite provide essential amino acids for muscle health.
• Energy sources: xarope de tapioca supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteína do leite
30gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
xarope de tapioca
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
chocolate meio amargo
15gr
Protein: 2g
| Carbs: 5g
| Fat: 5g
óleo de palma
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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