Barra maní chocolate
Nutritional Overview
Dos barras de cereal con maní y chocolate, balanceadas en proteínas, carbohidratos y grasas, con 308 calorías en total.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Barra maní chocolate contains 308 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Barra maní chocolate provides 26g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Barra maní chocolate is an excellent energy source for active individuals and athletes.
• Barra maní chocolate contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barra maní chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: maní contributes 154 calories (50% of total calories).
Detailed Ingredient Breakdown
maní
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
cereal
Protein: 0g
| Carbs: 0g
| Fat: 0g
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