Barra de proteína Havanna
Nutritional Overview
Barra de proteína sabor Havanna com whey, açúcar, xarope de glicose, chocolate ao leite e gordura vegetal. Valores estimados, ingredientes visíveis e comuns em barras desse tipo. Valores desconhecidos definidos como 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Barra de proteína Havanna provides moderate energy and can fit well into most balanced meal plans.
• Barra de proteína Havanna offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barra de proteína Havanna provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra de proteína Havanna contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barra de proteína Havanna provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate ao leite contributes 45 calories (28% of total calories).
• Protein sources: proteína de soro de leite (whey) provide essential amino acids for muscle health.
• Energy sources: açúcar, xarope de glicose supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteína de soro de leite (whey)
11gr
Protein: 11g
| Carbs: 0g
| Fat: 0g
açúcar
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
xarope de glicose
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
chocolate ao leite
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
gordura vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!