Barra de proteína baunilha
Nutritional Overview
Barra de proteína sabor baunilha com 11g de proteína vegetal. Valores estimados com base em ingredientes comuns de barras proteicas. Alguns valores podem estar ausentes ou aproximados.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Barra de proteína baunilha provides moderate energy and can fit well into most balanced meal plans.
• Barra de proteína baunilha offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barra de proteína baunilha provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra de proteína baunilha contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barra de proteína baunilha provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Xarope de tapioca contributes 60 calories (33% of total calories).
• Protein sources: Proteína vegetal provide essential amino acids for muscle health.
• Energy sources: Xarope de tapioca supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteína vegetal
25gr
Protein: 11g
| Carbs: 1g
| Fat: 1g
Xarope de tapioca
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Castanha de caju
10gr
Protein: 1g
| Carbs: 1g
| Fat: 4g
Aroma de baunilha
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Óleo de girassol
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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