Barra de proteína
Nutritional Overview
Imagem mostra uma barra de proteína industrializada de 40 gr. Valores lidos do rótulo: 151 kcal, 14 gr de proteína, 13 gr de carboidratos, 6 gr de gorduras e 2 gr de açúcares. Ingredientes detalhados não estão visíveis, então foi usado 0 para itens ausentes e isso foi consolidado como um único produto.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 151 calories, Barra de proteína provides moderate energy and can fit well into most balanced meal plans.
• Barra de proteína offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barra de proteína provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra de proteína contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barra de proteína provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: barra de proteína sabor similar a churros contributes 151 calories (100% of total calories).
• Protein sources: barra de proteína sabor similar a churros provide essential amino acids for muscle health.
• Energy sources: barra de proteína sabor similar a churros supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
barra de proteína sabor similar a churros
40gr
Protein: 14g
| Carbs: 13g
| Fat: 6g
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