Barra de cereal
Nutritional Overview
Barra de cereal con avena, miel y nueces, rica en proteína y baja en calorías.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Barra de cereal provides moderate energy and can fit well into most balanced meal plans.
• Barra de cereal offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barra de cereal provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra de cereal contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Barra de cereal is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avena contributes 60 calories (39% of total calories).
Detailed Ingredient Breakdown
avena
Protein: 0g
| Carbs: 0g
| Fat: 0g
miel
Protein: 0g
| Carbs: 0g
| Fat: 0g
nueces
Protein: 0g
| Carbs: 0g
| Fat: 0g
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