Barra chocolate avellanas
Nutritional Overview
Barra de chocolate con avellanas, proteína aislada, fibra y azúcar. Algunos valores son estimados por falta de información exacta en el empaque.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Barra chocolate avellanas provides moderate energy and can fit well into most balanced meal plans.
• Barra chocolate avellanas offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barra chocolate avellanas provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra chocolate avellanas contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barra chocolate avellanas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate contributes 60 calories (33% of total calories).
• Protein sources: proteína aislada provide essential amino acids for muscle health.
• Energy sources: chocolate, fibra supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate
20gr
Protein: 2g
| Carbs: 8g
| Fat: 3g
avellanas
10gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
proteína aislada
10gr
Protein: 7g
| Carbs: 1g
| Fat: 0g
fibra
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
azúcar
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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