Barra chocolate avellanas
Nutritional Overview
Barra de chocolate con avellanas de 41g. Valores estimados por ingredientes visibles y datos del envase. Algunos valores pueden estar incompletos, se asignó 0 a los desconocidos.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Barra chocolate avellanas provides moderate energy and can fit well into most balanced meal plans.
• Barra chocolate avellanas offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Barra chocolate avellanas provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Barra chocolate avellanas contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barra chocolate avellanas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate contributes 60 calories (33% of total calories).
• Protein sources: otros (fibra, edulcorantes, etc.) provide essential amino acids for muscle health.
• Energy sources: chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate
15gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
pasta de maní
10gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
avellana
8gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
cacao
3gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
otros (fibra, edulcorantes, etc.)
5gr
Protein: 5g
| Carbs: 5g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!