Barebells proteinbar
Nutritional Overview
Detta är en Barebells proteinbar med mjölkchokladöverdrag, proteinblandning och jordnötter. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Barebells proteinbar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barebells proteinbar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Barebells proteinbar provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Barebells proteinbar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Barebells proteinbar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinblandning contributes 100 calories (50% of total calories).
• Protein sources: Proteinblandning provide essential amino acids for muscle health.
• Energy sources: Mjölkchokladöverdrag supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkchokladöverdrag
25gr
Protein: 2g
| Carbs: 7g
| Fat: 4g
Proteinblandning
40gr
Protein: 16g
| Carbs: 4g
| Fat: 2g
Jordnötter
15gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
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