Barebells proteinbar
Nutritional Overview
Detta är en Barebells proteinbar med mjölkchoklad, jordnötter, proteinblandning, sötningsmedel och fibrer. Vissa värden är uppskattade och vissa ingredienser kan saknas eller ha okända värden (satt till 0).
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Barebells proteinbar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barebells proteinbar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Barebells proteinbar provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Barebells proteinbar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barebells proteinbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteinblandning contributes 80 calories (40% of total calories).
• Protein sources: Proteinblandning provide essential amino acids for muscle health.
• Energy sources: Mjölkchoklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkchoklad
20gr
Protein: 2g
| Carbs: 8g
| Fat: 3g
Jordnötter
10gr
Protein: 2g
| Carbs: 1g
| Fat: 3g
Proteinblandning
30gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Sötningsmedel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fibrer
10gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
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