Barebells proteinbar
Nutritional Overview
Detta är en Barebells proteinbar (55g) med ca 197 kcal, 20g protein, 14g kolhydrater, 7g fett och 1g socker. Ingredienser och näringsvärden är uppskattade från synliga etiketten. Värden för vissa ingredienser är okända och har satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 197 calories, Barebells proteinbar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barebells proteinbar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Barebells proteinbar provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Barebells proteinbar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Barebells proteinbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 80 calories (41% of total calories).
• Protein sources: Mjölkprotein, Kollagenpeptider provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Mjölkprotein
25gr
Protein: 20g
| Carbs: 1g
| Fat: 1g
Sötningsmedel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kakaomassa
7gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
Kollagenpeptider
5gr
Protein: 5g
| Carbs: 0g
| Fat: 0g
Vegetabilisk olja
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Majsstärkelse
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Aromer
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sojalecitin
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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