Barebells Cookies&Cream
Nutritional Overview
Barebells Cookies & Cream proteinbar med 20g protein, låg sockerhalt och måttlig mängd fett. Vissa ingredienser har uppskattade värden.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Barebells Cookies&Cream provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Barebells Cookies&Cream provides 20g of protein, supporting muscle growth, repair, and satiety.
• Barebells Cookies&Cream provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Barebells Cookies&Cream contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Barebells Cookies&Cream provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 80 calories (40% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Kakaosmet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
40gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Kakaosmet
20gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
Sötningsmedel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fibrer
15gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Vegetabiliska oljor
10gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
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