Banankvarg med keso light
Nutritional Overview
En skål med skivad banan, vaniljkvarg och keso light med balanserade näringsvärden och högt proteininnehåll.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Banankvarg med keso light provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Banankvarg med keso light provides 21g of protein, supporting muscle growth, repair, and satiety.
• Banankvarg med keso light provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Banankvarg med keso light contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Banankvarg med keso light is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vaniljkvarg contributes 140 calories (52% of total calories).
Detailed Ingredient Breakdown
banan
Protein: 0g
| Carbs: 0g
| Fat: 0g
vaniljkvarg
Protein: 0g
| Carbs: 0g
| Fat: 0g
keso light
Protein: 0g
| Carbs: 0g
| Fat: 0g
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