Banana Dream proteinbar
Nutritional Overview
Detta är en Barebells Banana Dream proteinbar med cirka 200 kcal, 16g protein, 20g kolhydrater, 7g fett och 2g socker. Ingredienser och näringsvärden är uppskattade baserat på typiska proteinbars, då exakta värden saknas på bilden.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Banana Dream proteinbar provides moderate energy and can fit well into most balanced meal plans.
• Banana Dream proteinbar offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Banana Dream proteinbar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Banana Dream proteinbar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Banana Dream proteinbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 60 calories (30% of total calories).
• Protein sources: Mjölkprotein, Kollagen provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Mjölkprotein
25gr
Protein: 10g
| Carbs: 2g
| Fat: 1g
Banansmak
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Sötningsmedel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kakaosmör
8gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Kollagen
5gr
Protein: 5g
| Carbs: 0g
| Fat: 0g
Fibrer
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Vegetabilisk olja
7gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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