Banana Dream bar
Nutritional Overview
En proteinbar med banansmak från Barebells. Innehåller 16g protein, låg sockerhalt och måttlig mängd fett. Vissa näringsvärden är uppskattade baserat på typiska ingredienser.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Banana Dream bar provides moderate energy and can fit well into most balanced meal plans.
• Banana Dream bar offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Banana Dream bar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Banana Dream bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Banana Dream bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vassleprotein contributes 64 calories (32% of total calories).
• Protein sources: vassleprotein provide essential amino acids for muscle health.
• Energy sources: bananpuré, sötning (maltitol) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vassleprotein
40gr
Protein: 16g
| Carbs: 1g
| Fat: 1g
bananpuré
30gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
sötning (maltitol)
20gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
kakaosmör
10gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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