Badem Ezmeli Protein Bar
Nutritional Overview
Bu ürün badem ezmeli yüksek proteinli bir bar olup yaklaşık 210 kalori içerir. Protein, karbonhidrat ve yağ değerleri tahmini olarak verilmiştir. Şeker miktarı yaklaşık 6 gramdır. Bazı içeriklerin miktarları ve besin değerleri tam olarak bilinmediğinden eksik değerler 0 olarak girilmiştir.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 176 calories, Badem Ezmeli Protein Bar provides moderate energy and can fit well into most balanced meal plans.
• Badem Ezmeli Protein Bar offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Badem Ezmeli Protein Bar provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Badem Ezmeli Protein Bar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Badem Ezmeli Protein Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Süt proteini contributes 80 calories (45% of total calories).
• Protein sources: Badem ezmesi, Süt proteini provide essential amino acids for muscle health.
• Energy sources: Yulaf ezmesi, Doğal tatlandırıcı supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Badem ezmesi
20gr
Protein: 4g
| Carbs: 2g
| Fat: 6g
Süt proteini
20gr
Protein: 9g
| Carbs: 2g
| Fat: 1g
Yulaf ezmesi
10gr
Protein: 2g
| Carbs: 7g
| Fat: 1g
Doğal tatlandırıcı
Protein: 0g
| Carbs: 6g
| Fat: 0g
Kakao
7gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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