Assortiment de dim sum
Nutritional Overview
Panier vapeur avec dim sum assortis, comprenant deux raviolis aux crevettes, trois siu mai et un lit de chou. Les valeurs sont estimées visuellement. Les éléments non clairement quantifiables, comme une partie du chou et la sauce hors panier, sont mis à 0 si inconnus conformément à la consigne.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 278 calories, Assortiment de dim sum provides moderate energy and can fit well into most balanced meal plans.
• Assortiment de dim sum offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Assortiment de dim sum provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Assortiment de dim sum contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Assortiment de dim sum provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ravioli crevette vapeur contributes 84 calories (30% of total calories).
• Protein sources: Ravioli crevette vapeur, Ravioli crevette vapeur provide essential amino acids for muscle health.
• Energy sources: Ravioli crevette vapeur, Ravioli crevette vapeur supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ravioli crevette vapeur
60gr
Protein: 6g
| Carbs: 10g
| Fat: 2g
Ravioli crevette vapeur
60gr
Protein: 6g
| Carbs: 10g
| Fat: 2g
Siu mai porc crevette
25gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
Siu mai porc crevette
25gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
Siu mai porc crevette
25gr
Protein: 1g
| Carbs: 0g
| Fat: 3g
Chou vapeur
30gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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