Aripioare cu morcovi
Nutritional Overview
Farfurie cu aripioare de pui, morcovi fierți sau sotați și sos balsamic. Valorile sunt estimate, iar unele ingrediente pot lipsi sau fi în cantități diferite. Valorile lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Aripioare cu morcovi contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Aripioare cu morcovi provides 32g of protein, supporting muscle growth, repair, and satiety.
• Aripioare cu morcovi provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Aripioare cu morcovi provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Aripioare cu morcovi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aripioare de pui contributes 220 calories (65% of total calories).
• Protein sources: aripioare de pui provide essential amino acids for muscle health.
• Energy sources: morcovi, sos balsamic supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aripioare de pui
120gr
Protein: 24g
| Carbs: 0g
| Fat: 14g
morcovi
80gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
sos balsamic
20gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
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