Aripioară glazurată
Nutritional Overview
O aripioară de pui prăjită, acoperită cu glazură dulce-picantă. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi din imagine.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Aripioară glazurată provides moderate energy and can fit well into most balanced meal plans.
• Aripioară glazurată offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Aripioară glazurată provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Aripioară glazurată contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Aripioară glazurată with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aripioară de pui contributes 100 calories (53% of total calories).
• Protein sources: aripioară de pui provide essential amino acids for muscle health.
• Energy sources: glazură dulce-picantă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aripioară de pui
50gr
Protein: 10g
| Carbs: 0g
| Fat: 8g
glazură dulce-picantă
30gr
Protein: 2g
| Carbs: 18g
| Fat: 2g
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