Health Insights & Benefits
• At 200 calories, American Cookie Choc Chip provides moderate energy and can fit well into most balanced meal plans.
• American Cookie Choc Chip offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• American Cookie Choc Chip provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• American Cookie Choc Chip contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing American Cookie Choc Chip with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weizenmehl contributes 60 calories (30% of total calories).