All bran keto bread
Nutritional Overview
Pan keto rico en proteínas y grasas saludables, bajo en carbohidratos y azúcar, ideal para dietas cetogénicas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 167 calories, All bran keto bread provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! All bran keto bread provides 23g of protein, supporting muscle growth, repair, and satiety.
• All bran keto bread provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), All bran keto bread provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! All bran keto bread is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: greek yougurt contributes 100 calories (60% of total calories).
• Protein sources: eggs, harina de almendra, greek yougurt provide essential amino acids for muscle health.
• Energy sources: harina de almendra supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
all bran
Protein: 0g
| Carbs: 0g
| Fat: 0g
eggs
10gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
harina de almendra
8gr
Protein: 7g
| Carbs: 7g
| Fat: 10g
greek yougurt
150gr
Protein: 10g
| Carbs: 4g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!