Ahead Erdnussriegel
Nutritional Overview
Dies ist ein Ahead Low Sugar Chocolate Bar mit Erdnuss und Karamell. Die Werte sind geschätzt, da genaue Mengen und Nährwerte nicht auf der Verpackung sichtbar sind. Zuckerarm, enthält pflanzliches Protein, Erdnüsse, Karamell und Schokolade. Fehlende Werte wurden auf 0 gesetzt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Ahead Erdnussriegel provides moderate energy and can fit well into most balanced meal plans.
• Ahead Erdnussriegel offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Ahead Erdnussriegel provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Ahead Erdnussriegel contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Ahead Erdnussriegel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Erdnüsse contributes 60 calories (33% of total calories).
• Protein sources: Erdnüsse, Pflanzliches Protein provide essential amino acids for muscle health.
• Energy sources: Karamell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Erdnüsse
15gr
Protein: 4g
| Carbs: 2g
| Fat: 5g
Karamell
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Schokolade (zuckerarm)
15gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
Pflanzliches Protein
10gr
Protein: 6g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!