Agnolotti Burro e Salvia Half
Nutritional Overview
Half portion of agnolotti with butter and sage, providing moderate calories with balanced protein and fats primarily from butter.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Agnolotti Burro e Salvia Half contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Agnolotti Burro e Salvia Half offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Agnolotti Burro e Salvia Half is an excellent energy source for active individuals and athletes.
• High in fats (20g), Agnolotti Burro e Salvia Half provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Agnolotti Burro e Salvia Half provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Agnolotti pasta contributes 220 calories (63% of total calories).
• Protein sources: Agnolotti pasta provide essential amino acids for muscle health.
• Energy sources: Agnolotti pasta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Agnolotti pasta
120gr
Protein: 9g
| Carbs: 38g
| Fat: 2g
Butter
20gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
Sage
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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