Łaciaty serek wiejski
Nutritional Overview
Na zdjęciu widać opakowanie serka wiejskiego naturalnego Łaciaty 400 gr. Oszacowano wartości dla całego opakowania na podstawie typowych wartości odżywczych produktu. Brakujące lub niewidoczne szczegóły etykiety ustawiono na 0 lub oszacowano.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Łaciaty serek wiejski contains 388 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Łaciaty serek wiejski provides 44g of protein, supporting muscle growth, repair, and satiety.
• Łaciaty serek wiejski provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Łaciaty serek wiejski provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Łaciaty serek wiejski is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: serek wiejski naturalny contributes 388 calories (100% of total calories).
• Protein sources: serek wiejski naturalny provide essential amino acids for muscle health.
• Energy sources: serek wiejski naturalny supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
serek wiejski naturalny
400gr
Protein: 44g
| Carbs: 12g
| Fat: 18g
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