Acai-Bowl
Nutritional Overview
Eine gesunde Acai-Bowl mit Heidelbeeren, normaler Milch und Proteinpulver, reich an Proteinen und Antioxidantien.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Acai-Bowl contains 315 calories, making it a substantial meal option that provides good energy for active individuals.
• Acai-Bowl offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Acai-Bowl provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Acai-Bowl contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Acai-Bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Normale Milch contributes 150 calories (48% of total calories).
Detailed Ingredient Breakdown
Acai-Beeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Normale Milch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Heidelbeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Proteinpulver (1/4 Löffel)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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