Health Insights & Benefits
• At 250 calories, this food provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! this food provides 28g of protein, supporting muscle growth, repair, and satiety.
• this food provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), this food provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! this food is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de poulet contributes 150 calories (60% of total calories).