600 ml de lait de soja
Nutritional Overview
Environ 600g de lait de soja, une boisson végétale riche en protéines avec une teneur modérée en glucides et en lipides. Valeurs estimées selon une portion standard sans autres ingrédients ajoutés.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 198 calories, 600 ml de lait de soja provides moderate energy and can fit well into most balanced meal plans.
• 600 ml de lait de soja offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• 600 ml de lait de soja provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• 600 ml de lait de soja contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! 600 ml de lait de soja is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait de soja contributes 198 calories (100% of total calories).
• Protein sources: lait de soja provide essential amino acids for muscle health.
• Energy sources: lait de soja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait de soja
600gr
Protein: 18g
| Carbs: 18g
| Fat: 9g
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