6 Chickenburger Nuggets
Nutritional Overview
A serving of 6 chicken nuggets totaling 270 calories, rich in protein and fats with moderate carbs, low sugar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, 6 Chickenburger Nuggets provides moderate energy and can fit well into most balanced meal plans.
• 6 Chickenburger Nuggets offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• 6 Chickenburger Nuggets provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), 6 Chickenburger Nuggets provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing 6 Chickenburger Nuggets with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken Nuggets contributes 270 calories (100% of total calories).
• Protein sources: Chicken Nuggets provide essential amino acids for muscle health.
• Energy sources: Chicken Nuggets supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chicken Nuggets
120gr
Protein: 15g
| Carbs: 15g
| Fat: 17g
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