2 käsestange
Nutritional Overview
Kaksi juustotäytteistä käsestangea: kohtalaisesti hiilihydraatteja, jonkin verran proteiinia ja vähän rasvaa; sokeria vähän.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, 2 käsestange provides moderate energy and can fit well into most balanced meal plans.
• 2 käsestange offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (34g), 2 käsestange is an excellent energy source for active individuals and athletes.
• 2 käsestange contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. 2 käsestange provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Juustoleipätangot (käsestange) contributes 230 calories (100% of total calories).
• Protein sources: Juustoleipätangot (käsestange) provide essential amino acids for muscle health.
• Energy sources: Juustoleipätangot (käsestange) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Juustoleipätangot (käsestange)
140gr
Protein: 10g
| Carbs: 34g
| Fat: 6g
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