Крем супа с пиле
Nutritional Overview
Кремообразна пилешка супа с картофи, моркови, фиде и зелени подправки. Стойностите са приблизителни според видимите съставки. Липсващите или неясни стойности са зададени като 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Крем супа с пиле contains 337 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Крем супа с пиле provides 20g of protein, supporting muscle growth, repair, and satiety.
• Крем супа с пиле provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Крем супа с пиле provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Крем супа с пиле provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пилешко месо contributes 99 calories (29% of total calories).
• Protein sources: пилешко месо provide essential amino acids for muscle health.
• Energy sources: картофи, фиде supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
пилешко месо
60gr
Protein: 16g
| Carbs: 0g
| Fat: 4g
картофи
80gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
моркови
40gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
фиде
15gr
Protein: 2g
| Carbs: 11g
| Fat: 0g
сметана или застройка
30gr
Protein: 1g
| Carbs: 2g
| Fat: 6g
олио
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
лук
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
целина
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
магданоз
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
бульон
200gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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