Протеинов бар малина
Nutritional Overview
Опакован протеинов бар с вкус на малина и шоколад, приблизително 50 гр. Стойностите са оценени по видимия етикет и външен вид; липсващите или нечетливи данни са зададени като 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 213 calories, Протеинов бар малина provides moderate energy and can fit well into most balanced meal plans.
• Протеинов бар малина offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Протеинов бар малина provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеинов бар малина contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Протеинов бар малина provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеинова смес contributes 90 calories (42% of total calories).
• Protein sources: протеинова смес provide essential amino acids for muscle health.
• Energy sources: шоколадова глазура, малинов пълнеж supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
протеинова смес
20gr
Protein: 12g
| Carbs: 3g
| Fat: 2g
шоколадова глазура
15gr
Protein: 1g
| Carbs: 7g
| Fat: 5g
малинов пълнеж
10gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
свързваща зърнена основа без глутен
5gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
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