Протеинов бар фъстък
Nutritional Overview
На изображението има пакетиран бар Nature Valley Protein с фъстък и шоколад. Стойностите са приблизителни според видимия продукт и типичните хранителни данни за такъв бар. Липсващите точни стойности от етикета са зададени приблизително, а неизвестните биха били 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Протеинов бар фъстък provides moderate energy and can fit well into most balanced meal plans.
• Протеинов бар фъстък offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Протеинов бар фъстък provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеинов бар фъстък contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Протеинов бар фъстък provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: фъстъци contributes 98 calories (49% of total calories).
• Protein sources: фъстъци, протеинов микс provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
фъстъци
18gr
Protein: 5g
| Carbs: 3g
| Fat: 8g
шоколад
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
овесени ядки
8gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
протеинов микс
6gr
Protein: 3g
| Carbs: 1g
| Fat: 0g
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