Протеиновое печенье
Nutritional Overview
На фото упаковка протеинового печенья со вкусом лесного ореха в шоколадной глазури. Оценка примерная по видимой упаковке, часть значений не видна и была оценена, отсутствующие точные данные заменены на 0 при необходимости.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Протеиновое печенье provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Протеиновое печенье provides 20g of protein, supporting muscle growth, repair, and satiety.
• Протеиновое печенье provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Протеиновое печенье contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Протеиновое печенье provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеиновое печенье contributes 140 calories (67% of total calories).
• Protein sources: протеиновое печенье provide essential amino acids for muscle health.
• Energy sources: протеиновое печенье supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
протеиновое печенье
50gr
Protein: 12g
| Carbs: 14g
| Fat: 4g
шоколадная глазурь
10gr
Protein: 1g
| Carbs: 3g
| Fat: 3g
лесной орех
5gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
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