протеиновое пирожное
Nutritional Overview
На фото упакованное протеиновое пирожное Fit Kit тирамису массой 70 г. Оценка выполнена по видимой упаковке и типичным значениям для такого продукта: белок 18 г и сахар 1 г указаны на упаковке, остальные значения рассчитаны приблизительно. Неуказанные точные данные по составу распределены оценочно между ингредиентами.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, протеиновое пирожное provides moderate energy and can fit well into most balanced meal plans.
• протеиновое пирожное offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• протеиновое пирожное provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• протеиновое пирожное contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. протеиновое пирожное provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: белковая начинка contributes 110 calories (48% of total calories).
• Protein sources: белковая начинка, бисквитная основа provide essential amino acids for muscle health.
• Energy sources: шоколадная глазурь, белковая начинка, бисквитная основа supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадная глазурь
20gr
Protein: 2g
| Carbs: 6g
| Fat: 5g
белковая начинка
35gr
Protein: 12g
| Carbs: 8g
| Fat: 4g
бисквитная основа
15gr
Protein: 4g
| Carbs: 6g
| Fat: 1g
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