протеиновые палочки
Nutritional Overview
На изображении упаковка снека Bombbar Protein Sticks со вкусом лук и сметана. Оценка примерная по видимой упаковке, так как точная масса и таблица БЖУ не видны. Недостающие значения оценены и при неизвестности были бы установлены в 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, протеиновые палочки provides moderate energy and can fit well into most balanced meal plans.
• протеиновые палочки offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• протеиновые палочки provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• протеиновые палочки contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. протеиновые палочки provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеиновые палочки contributes 220 calories (92% of total calories).
• Protein sources: протеиновые палочки provide essential amino acids for muscle health.
• Energy sources: протеиновые палочки supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
протеиновые палочки
50gr
Protein: 13g
| Carbs: 22g
| Fat: 9g
приправа лук и сметана
5gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
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