протеиновый десерт
Nutritional Overview
На изображении видна только пищевая ценность упаковки, поэтому продукт определен как протеиновый десерт одной порцией 65 gr. Значения оценены по этикетке: 272 ккал, 19 г белка, 29 г углеводов, 8 г жиров, 9 г сахара. Состав ингредиентов не виден, поэтому недостающие данные сведены к 0 или обобщены.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 272 calories, протеиновый десерт provides moderate energy and can fit well into most balanced meal plans.
• протеиновый десерт offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• протеиновый десерт provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• протеиновый десерт contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. протеиновый десерт provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: протеиновый десерт contributes 272 calories (100% of total calories).
• Protein sources: протеиновый десерт provide essential amino acids for muscle health.
• Energy sources: протеиновый десерт supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
протеиновый десерт
65gr
Protein: 19g
| Carbs: 29g
| Fat: 8g
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