Запеченное куриное филе с какао
Nutritional Overview
Блюдо с умеренным содержанием калорий, высоким уровнем белка и натуральным сахаром из какао с молоком.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Запеченное куриное филе с какао provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Запеченное куриное филе с какао provides 33g of protein, supporting muscle growth, repair, and satiety.
• Запеченное куриное филе с какао provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Запеченное куриное филе с какао contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Запеченное куриное филе с какао is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Куриное филе запеченное contributes 140 calories (50% of total calories).
• Protein sources: Куриное филе запеченное, Какао с молоком provide essential amino acids for muscle health.
• Energy sources: Какао с молоком supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Куриное филе запеченное
85gr
Protein: 26g
| Carbs: 0g
| Fat: 3g
Какао с молоком
200gr
Protein: 7g
| Carbs: 15g
| Fat: 4g
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