Двоен шоколадов протеинов курабий
Nutritional Overview
Това е протеинова курабийка с двоен шоколад, съдържаща 23 г протеин, ниско съдържание на захар и без палмово масло. Някои стойности са приблизителни поради липса на пълна информация.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Двоен шоколадов протеинов курабий contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Двоен шоколадов протеинов курабий provides 23g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Двоен шоколадов протеинов курабий is an excellent energy source for active individuals and athletes.
• Двоен шоколадов протеинов курабий contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Двоен шоколадов протеинов курабий provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Пшенично брашно contributes 100 calories (33% of total calories).
• Protein sources: Пшенично брашно, Протеинов изолат provide essential amino acids for muscle health.
• Energy sources: Пшенично брашно, Шоколад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Пшенично брашно
30gr
Protein: 3g
| Carbs: 21g
| Fat: 1g
Шоколад
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
Протеинов изолат
23gr
Protein: 17g
| Carbs: 1g
| Fat: 1g
Какао на прах
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Подсладител
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Растително масло
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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