Пюре с Рыбой
Nutritional Overview
Пюре с рыбой содержит много белка, умеренно углеводов и жиров, подходит для сбалансированного питания.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Пюре с Рыбой contains 439 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Пюре с Рыбой provides 37g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Пюре с Рыбой is an excellent energy source for active individuals and athletes.
• Пюре с Рыбой contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Пюре с Рыбой provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пюре с рыбой contributes 439 calories (100% of total calories).
• Protein sources: пюре с рыбой provide essential amino acids for muscle health.
• Energy sources: пюре с рыбой supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
пюре с рыбой
400gr
Protein: 37g
| Carbs: 40g
| Fat: 14g
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